Ep#51| Executive Guide to Inner Fitness
Nordine Zouareg has personally led over 8,000 one-on-one coaching sessions with some of the world’s most accomplished people. He teaches high-performance individuals how to recharge and learn habits that increase productivity while sustaining balance.
He is a 2X Mr. Universe champion (second youngest only to Arnold Schwarzenegger) and an internationally acclaimed high-performance coach, wellness expert, and best-selling author of Mind Over Body. He understands the anxiety that comes with the pressure of high-performance, so he is a leading expert for helping people achieve balance with high productivity.
Avtar offers three main programs, all part of his Executive InnerFitness® system, Corporate Wellness Programs, Wellness Retreats at some of the World's top Resorts Spas, and One on One Online Wellness Coaching Program.
Are you good enough?
At the end of each chat with my guests, I always have self realization and feeling of peace and mindfulness. This episode with Nordine is yet another thought provoking for me and I bet it will be the same for you too :)
Nordine shared his profound knowledge about fitness - this time through alternative and holistic approach. He is passionate to raise awareness of self love and to emphasize the importance of going outside the ugly box of insecurity and unhappiness and move to a box that is good for your well being.
Some great takeaways from Nordine :
Quit chasing your tail - know what you want
Go inside yourself and assess your life in all aspects
Allow yourself to rest
Be your Passion
People are confusing success with achievement
Happiness doesn't come from someone - it comes from you
For as little as $3 a month you can support The Change Makers to open up for the limiting, isolating and divisive boxes that are no longer serving humankind.
Just go to www.Patreon.com/NoMoreBoxes today!